Blue is one of the most spiritual of colours; it is the color of rest relaxation and letting go. See if when you feel relaxed and calm inside you can sense into a blue luminosity. Whenever you can view something blue in nature such as the sky, a body of water, or a pool just sit silently gazing into it, tuning with it, meditating on it and allowing it to suffuse your entire being. Every time we relax, let go, and release our resistance we return to Being, our natural state of Well-Being and Wholeness. As the feeling/atmosphere of Being or Presence begins feeling more and more natural to you, more at home, you will find a new aliveness in the present moment that is subtly captivating.
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